
Lisa Klockare

Wednesday 7 May 2025
"Too Busy to Think? Designing Brain-Friendly Workdays"
As HR, it is easy to let the inbox and requests from the business set the agenda for the day, jumping between tasks and solving problems as they appear. It is important work, but when every day becomes a reaction to someone else’s need, it often leads to scattered focus. We end up spending our time managing what is visible and urgent, treating the symptoms, with too little time and mental capacity left for the long-term challenges beneath the surface. Many of us have learned time management techniques and how to become more efficient, but what is often missing is the ability to protect our cognitive energy and to be realistic about the limitations of our mental capacity. In this presentation, we will explore why focus work matters, how to design workdays in a brain-friendly way, and how to be intentional about how we invest our cognitive energy.